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NASM Certified Personal Trainer. Precision Nutrition Certified Coach. 200-Hour Certified Yoga Teacher. Approximately seven years of coaching experience.
I have about seven years of coaching experience and enjoy helping people at every stage of their fitness journey. I’m best known for coaching the squat, bench press, and deadlift, but my real passion is helping people build strength that carries beyond the gym. Outside the gym, I enjoy hiking, biking, yard work, and reading. I have two adult children, Tara and Alex, a son-in-law named Dallas, and a dog named Bindi. I love anything physical and can turn almost anything into a friendly competition.
I realized that strength is about much more than the number on the bar. Becoming stronger can change how people see themselves, helping them develop greater confidence, resilience, and belief in what they’re capable of doing.
I love helping people move safely, make progress at their own pace, and become stronger in ways that improve everyday life. My goal is to help each person build confidence and discipline that extend far beyond the gym.
