Promotions

Donovan's Strength & Conditioning

No pressure. No contracts. Just come train with us.


At DSC Fitness & Performance, we help busy adults get stronger, feel more confident, and build fitness that actually fits real life. Our small-group Hybrid Strength sessions combine strength training, conditioning, and coaching inside a supportive environment that meets you exactly where you’re at — no experience required.


Your 3-Session Trial gives you the perfect chance to meet our coaches, learn how the program works, and experience what makes DSC different.


WHAT YOU’LL GET IN YOUR 3 FREE SESSIONS

Every trial includes:

  • Coach-led training tailored to your experience & ability level
  • Strength + conditioning for real-world fitness & confidence
  • Small group environment, so you’re never left on your own
  • Movement screening & technique coaching
  • Accountability & support from a professional coaching team
  • Progressive workouts, so each session builds on the last
  • Flexible schedule with morning & evening training times


PROGRAM HIGHLIGHTS

These speak to the benefits your target demographic cares about:


  • Build strength & confidence
  • Look, feel, and move better
  • Improve energy, endurance & daily performance
  • Train with coaches who actually pay attention
  • Safe, scalable workouts for all abilities
  • Supportive community, zero intimidation
  • Structure that keeps you consistent